1.打开mysql cmd
2.执行语句
ALTER USER 'root'@'localhost' IDENTIFIED BY 'password' PASSWORD EXPIRE NEVER; #修改加密规则
ALTER USER 'root'@'localhost' IDENTIFIED WITH mysql_native_password BY 'password'; #更新一下用户的密码
FLUSH PRIVILEGES; #刷新权限
alter user 'root'@'localhost' identified by '123fzw'; #重置密码