// 01. java.util.Date --> java.time.LocalDateTime
    public void UDateToLocalDateTime() {
        java.util.Date date = new java.util.Date();
        Instant instant = date.toInstant();
        ZoneId zone = ZoneId.systemDefault();
        LocalDateTime localDateTime = LocalDateTime.ofInstant(instant, zone);
    }

    // 02. java.util.Date --> java.time.LocalDate
    public void UDateToLocalDate() {
        java.util.Date date = new java.util.Date();
        Instant instant = date.toInstant();
        ZoneId zone = ZoneId.systemDefault();
        LocalDateTime localDateTime = LocalDateTime.ofInstant(instant, zone);
        LocalDate localDate = localDateTime.toLocalDate();
    }

    // 03. java.util.Date --> java.time.LocalTime
    public void UDateToLocalTime() {
        java.util.Date date = new java.util.Date();
        Instant instant = date.toInstant();
        ZoneId zone = ZoneId.systemDefault();
        LocalDateTime localDateTime = LocalDateTime.ofInstant(instant, zone);
        LocalTime localTime = localDateTime.toLocalTime();
    }


    // 04. java.time.LocalDateTime --> java.util.Date
    public void LocalDateTimeToUdate() {
        LocalDateTime localDateTime = LocalDateTime.now();
        ZoneId zone = ZoneId.systemDefault();
        Instant instant = localDateTime.atZone(zone).toInstant();
        java.util.Date date = Date.from(instant);
    }


    // 05. java.time.LocalDate --> java.util.Date
    public void LocalDateToUdate() {
        LocalDate localDate = LocalDate.now();
        ZoneId zone = ZoneId.systemDefault();
        Instant instant = localDate.atStartOfDay().atZone(zone).toInstant();
        java.util.Date date = Date.from(instant);
    }

    // 06. java.time.LocalTime --> java.util.Date
    public void LocalTimeToUdate() {
        LocalTime localTime = LocalTime.now();
        LocalDate localDate = LocalDate.now();
        LocalDateTime localDateTime = LocalDateTime.of(localDate, localTime);
        ZoneId zone = ZoneId.systemDefault();
        Instant instant = localDateTime.atZone(zone).toInstant();
        java.util.Date date = Date.from(instant);
    }
java.sql.Date与java.util.Date的转化
java.util.Date date2 = new java.util.Date(new java.sql.Date().getTime());
java.sql.Date date1 = new java.sql.Date(new java.util.Date().getTime());

参考https://blog.csdn.net/a25115/article/details/40380667

12-17 13:07